Therapy for Depression

Depression doesn’t always look like tears and pajamas—it can show up as irritability, numbness, exhaustion, or that sneaky voice telling you you're not good enough. Maybe you've lost interest in things you used to love, or just feel like you're moving through molasses with a backpack full of bricks. You're not lazy or broken—you're struggling, and you don’t have to do it alone.

Therapy can be a place to untangle the heavy stuff, rediscover your spark, and start feeling more like you again (even if you’re not sure who that is right now). We’ll take it at your pace—with warmth, honesty, maybe some laughter, and definitely no toxic positivity. Depression might be persistent, but so are we.